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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
08/21/17 11,531m 55:23.1 2:24.0 View workout
08/17/17 13,491m 1:02:19.8 2:18.6 View workout
08/16/17 1,500m 5:12.7 1:44.2 View workout
08/16/17 1,500m 5:13.8 1:44.6 View workout
08/16/17 1,500m 5:14.4 1:44.8 View workout
08/16/17 1,500m 5:15.7 1:45.2 View workout
08/16/17 4,000m 16:16.1 2:02.0 View workout
08/16/17 14,159m 1:05:27.8 2:18.7 View workout
08/15/17 3,000m 11:17.1 1:52.8 View workout
08/15/17 3,000m 11:20.8 1:53.4 View workout
08/15/17 3,000m 11:20.3 1:53.3 View workout
08/15/17 4,000m 16:36.5 2:04.5 View workout
08/14/17 13,566m 1:04:19.9 2:22.2 View workout
08/12/17 4,000m

Canadian Henley Senior Men's Quad

 View workout
08/12/17 6,000m

Practice row

 View workout
08/08/17 3,000m 11:19.8 1:53.3 View workout
08/08/17 3,000m 11:20.9 1:53.4 View workout
08/08/17 3,000m 11:23.0 1:53.8 View workout
08/08/17 4,000m 16:36.7 2:04.5 View workout
08/07/17 14,589m 1:00:00.0 2:03.3 View workout