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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
09/28/17 1,817m View workout
09/28/17 11,500m View workout
09/27/17 14,000m View workout
09/26/17 11,500m View workout
09/25/17 10,000m 39:39.4 1:58.9 View workout
09/23/17 23,000m

1x and Mixed 2x races at Head of the Welland

 View workout
09/22/17 8,000m 31:38.9 1:58.6 View workout
09/21/17 13,000m View workout
09/20/17 16,000m View workout
09/19/17 4,469m

WU/rest/CD

 View workout
09/19/17 2,501m 10:00.0 1:59.9 View workout
09/19/17 2,499m 10:00.0 2:00.0 View workout
09/19/17 2,455m 10:00.0 2:02.1 View workout
09/18/17 10,111m 40:00.0 1:58.6 View workout
09/18/17 15,333m 1:00:00.0 1:57.3 View workout
09/18/17 2,508m 10:00.0 1:59.6 View workout
09/16/17 6,000m

WU/CD

 View workout
09/16/17 4,600m 17:42.0 1:55.4 View workout
09/15/17 9,943m 40:00.0 2:00.6 View workout
09/14/17 2,428m 10:07.6 2:05.1 View workout