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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
10/24/18 800m 3:16.6 2:02.8 View workout
10/24/18 800m 3:42.5 2:19.0 View workout
10/24/18 800m 3:09.1 1:58.1 View workout
10/24/18 800m 3:09.4 1:58.3 View workout
10/24/18 800m 3:15.8 2:02.3 View workout
10/24/18 1,894m 9:58.7 2:38.0 View workout
10/23/18 4,983m 25:30.5 2:33.5 View workout
10/23/18 2,500m 11:03.9 2:12.7 View workout
10/23/18 2,500m 11:14.7 2:14.9 View workout
10/23/18 537m View workout
10/23/18 2,500m 11:02.9 2:12.5 View workout
10/23/18 1,689m 8:54.0 2:38.0 View workout
10/21/18 4,738m 20:08.0 2:07.4

HOCR Club 1x - 11th

 View workout
10/21/18 7,904m 43:51.5 2:46.4 View workout
10/19/18 11,652m 58:21.8 2:30.2 View workout
10/19/18 10,322m 52:46.2 2:33.3 View workout
10/18/18 10,748m 54:00.2 2:30.7 View workout
10/17/18 12,838m 1:03:55.0 2:29.3 View workout
10/16/18 3,700m 19:02.9 2:34.4 View workout
10/16/18 1,200m View workout