William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/18 |
14,590m |
1:02:36.0 |
2:08.7 |
Water |
Hwt |
View workout
|
11/17/18 |
6,000m |
23:01.3 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/17/18 |
8,000m |
30:58.7 |
1:56.1 |
RowErg |
Hwt |
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|
11/14/18 |
3,120m |
|
|
BikeErg |
|
View workout
|
11/14/18 |
5,013m |
10:00.0 |
1:59.6 |
BikeErg |
|
View workout
|
11/14/18 |
5,064m |
10:00.0 |
1:58.4 |
BikeErg |
|
View workout
|
11/14/18 |
7,391m |
15:10.6 |
2:03.2 |
BikeErg |
|
View workout
|
11/14/18 |
5,014m |
25:28.1 |
2:32.3 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
3:01.8 |
0:30.3 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
16:32.6 |
2:45.4 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
12:06.3 |
2:01.0 |
Water |
Hwt |
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|
11/14/18 |
3,135m |
16:23.7 |
2:36.8 |
Water |
Hwt |
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|
11/13/18 |
5,162m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,163m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
17,370m |
1:32:46.0 |
2:40.2 |
Water |
Hwt |
View workout
|
11/10/18 |
6,000m |
23:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/10/18 |
6,000m |
23:09.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/10/18 |
4,943m |
31:20.0 |
3:10.1 |
Water |
Hwt |
View workout
|
11/08/18 |
14,850m |
1:06:22.0 |
2:14.0 |
Water |
Hwt |
View workout
|
11/07/18 |
1,184m |
5:05.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|