William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/18 |
7,281m |
28:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
11/27/18 |
7,268m |
28:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
2,623m |
|
|
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:15.7 |
1:18.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:15.9 |
1:19.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:16.0 |
1:20.0 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:16.1 |
1:20.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:16.3 |
1:21.5 |
RowErg |
Hwt |
View workout
|
11/26/18 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
11/23/18 |
9,000m |
34:45.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/23/18 |
9,000m |
34:58.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
11/23/18 |
2,460m |
10:04.4 |
2:02.8 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,000m |
23:17.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,000m |
23:25.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/21/18 |
6,000m |
23:29.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,134m |
20:05.7 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
19:32.4 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
19:33.7 |
1:57.3 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,000m |
19:27.4 |
1:56.7 |
RowErg |
Hwt |
View workout
|