William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/14/18 |
5,014m |
25:28.1 |
2:32.3 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
3:01.8 |
0:30.3 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
16:32.6 |
2:45.4 |
Water |
Hwt |
View workout
|
11/14/18 |
3,000m |
12:06.3 |
2:01.0 |
Water |
Hwt |
View workout
|
11/14/18 |
3,135m |
16:23.7 |
2:36.8 |
Water |
Hwt |
View workout
|
11/13/18 |
5,162m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
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|
11/13/18 |
5,163m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/12/18 |
17,370m |
1:32:46.0 |
2:40.2 |
Water |
Hwt |
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|
11/10/18 |
6,000m |
23:00.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/10/18 |
6,000m |
23:09.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/10/18 |
4,943m |
31:20.0 |
3:10.1 |
Water |
Hwt |
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|
11/08/18 |
14,850m |
1:06:22.0 |
2:14.0 |
Water |
Hwt |
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|
11/07/18 |
1,184m |
5:05.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,994m |
15:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,910m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,893m |
15:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
3,894m |
15:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/07/18 |
1,251m |
5:08.3 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/04/18 |
4,312m |
24:16.2 |
2:48.8 |
Water |
Hwt |
View workout
|
11/04/18 |
6,498m |
34:24.1 |
2:38.8 |
Water |
Hwt |
View workout
|