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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Massimini

Log

Date Distance Time Pace Comments Action
11/07/18 3,994m 15:00.0 1:52.6 View workout
11/07/18 3,910m 15:00.0 1:55.0 View workout
11/07/18 3,893m 15:00.0 1:55.5 View workout
11/07/18 3,894m 15:00.0 1:55.5 View workout
11/07/18 1,251m 5:08.3 2:03.2 View workout
11/04/18 4,312m 24:16.2 2:48.8 View workout
11/04/18 6,498m 34:24.1 2:38.8 View workout
11/04/18 4,250m 16:51.4 1:58.9

East Coast Fall Speed Order

 View workout
11/03/18 6,434m 36:09.1 2:48.5 View workout
11/03/18 6,000m 20:24.9 1:42.0

East Coast Fall Speed Order

 View workout
11/03/18 5,000m View workout
11/02/18 9,724m 50:55.2 2:37.0 View workout
11/01/18 2,805m 15:50.0 2:49.3 View workout
11/01/18 1,000m View workout
11/01/18 500m 2:01.6 2:01.6 View workout
11/01/18 500m 2:03.7 2:03.7 View workout
11/01/18 7,283m 34:36.7 2:22.5 View workout
10/31/18 2,047m 11:51.6 2:53.8 View workout
10/31/18 5,000m 24:21.5 2:26.1 View workout
10/31/18 716m View workout