William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/18 |
5,420m |
21:17.1 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/14/18 |
6,000m |
28:24.0 |
2:22.0 |
Water |
Hwt |
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|
12/14/18 |
6,000m |
25:01.9 |
2:05.1 |
Water |
Hwt |
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|
12/14/18 |
2,153m |
12:52.7 |
2:59.4 |
Water |
Hwt |
View workout
|
12/12/18 |
3,000m |
14:48.6 |
2:28.1 |
Water |
Hwt |
View workout
|
12/12/18 |
3,000m |
12:20.6 |
2:03.4 |
Water |
Hwt |
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|
12/12/18 |
459m |
1:58.3 |
2:08.8 |
Water |
Hwt |
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|
12/12/18 |
3,000m |
14:51.0 |
2:28.5 |
Water |
Hwt |
View workout
|
12/12/18 |
2,057m |
11:48.1 |
2:52.1 |
Water |
Hwt |
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|
12/11/18 |
2,500m |
8:27.0 |
1:41.4 |
RowErg |
Hwt |
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|
12/11/18 |
2,500m |
8:28.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
12/11/18 |
2,500m |
8:28.7 |
1:41.7 |
RowErg |
Hwt |
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|
12/11/18 |
3,905m |
15:27.4 |
1:58.7 |
RowErg |
Hwt |
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|
12/08/18 |
5,181m |
20:00.0 |
1:55.8 |
RowErg |
Hwt |
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|
12/08/18 |
5,090m |
20:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
7,545m |
15:06.4 |
2:00.1 |
BikeErg |
|
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|
12/08/18 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/08/18 |
5,000m |
19:31.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/07/18 |
2,000m |
6:26.5 |
1:36.6 |
RowErg |
Hwt |
View workout
|
12/07/18 |
4,662m |
18:34.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|