William Massimini
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/20/18 |
5,319m |
20:38.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/20/18 |
5,310m |
20:37.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
12/20/18 |
1,281m |
5:10.2 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/20/18 |
1,301m |
5:05.2 |
1:57.2 |
RowErg |
Hwt |
View workout
|
12/20/18 |
1,124m |
5:10.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
12/19/18 |
5,022m |
|
|
Water |
Hwt |
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|
12/19/18 |
5,000m |
|
|
Dynamic |
Hwt |
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|
12/19/18 |
1,291m |
5:06.8 |
1:58.8 |
RowErg |
Hwt |
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|
12/19/18 |
1,288m |
5:06.6 |
1:59.0 |
RowErg |
Hwt |
View workout
|
12/19/18 |
2,247m |
|
|
RowErg |
Hwt |
View workout
|
12/19/18 |
12,500m |
|
|
Water |
Hwt |
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|
12/18/18 |
3,835m |
15:05.7 |
1:58.0 |
RowErg |
Hwt |
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|
12/18/18 |
6,500m |
|
|
Water |
Hwt |
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|
12/18/18 |
7,000m |
|
|
Water |
Hwt |
View workout
|
12/18/18 |
7,500m |
|
|
Water |
Hwt |
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|
12/18/18 |
947m |
3:57.5 |
2:05.3 |
RowErg |
Hwt |
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|
12/18/18 |
1,258m |
5:05.8 |
2:01.5 |
RowErg |
Hwt |
View workout
|
12/17/18 |
7,500m |
|
|
Water |
Hwt |
View workout
|
12/17/18 |
2,395m |
10:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/17/18 |
1,398m |
|
|
RowErg |
Hwt |
View workout
|