Elijah Roberts
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/24 |
3,307m |
15:00.0 |
2:16.0 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,020m |
20:05.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
4,000m |
17:25.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/04/24 |
1,616m |
7:17.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,091m |
15:06.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
09/03/24 |
3,393m |
15:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
1,618m |
7:26.1 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/02/24 |
2,523m |
12:37.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/02/24 |
6,267m |
30:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
5,641m |
25:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/02/24 |
1,619m |
7:33.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/01/24 |
3,025m |
15:08.6 |
2:30.1 |
RowErg |
Hwt |
View workout
|
09/01/24 |
12,511m |
1:00:40.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
08/30/24 |
10,225m |
50:03.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/29/24 |
15,022m |
1:14:07.3 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/28/24 |
3,018m |
15:05.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
08/28/24 |
21,097m |
1:44:16.5 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/27/24 |
2,531m |
12:33.9 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/27/24 |
12,522m |
1:00:16.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
08/26/24 |
2,515m |
12:32.3 |
2:29.5 |
RowErg |
Hwt |
View workout
|