Concept2 Logbook | Log for Elijah Roberts

23,612,252

Lifetime Meters

444,289

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,511

Total Money Raised:
$28,834

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Elijah Roberts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/15/17	2,199m	15:15.8	3:28.2	RowErg	Hwt	Cool down	View workout
06/15/17	15,017m	1:11:42.2	2:23.2	RowErg	Hwt	SR, ~2:23.2/500, ~23 spm, easy to moderate pace. Prep for Summer Solstice Challenge!	View workout
06/13/17	1,531m	10:04.3	3:17.3	RowErg	Hwt	Cool down	View workout
06/13/17	10,020m	48:58.4	2:26.6	RowErg	Hwt	SR, ~2:26.6/500, ~24 spm, easy to moderate pace	View workout
06/11/17	1,572m	10:16.0	3:15.9	RowErg	Hwt	Cool down	View workout
06/11/17	10,017m	47:58.0	2:23.6	RowErg	Hwt	SR, ~2:23.6/500, ~25 spm, moderate pace	View workout
06/08/17	1,528m	10:15.0	3:21.2	RowErg	Hwt	Cool down	View workout
06/08/17	10,013m	46:07.2	2:18.1	RowErg	Hwt	SR, moderate to heavy pace, ~2:18.1/500, ~23 spm	View workout
06/06/17	11,502m	1:00:34.7	2:38.0	RowErg	Hwt	SR, easy pace, 10000m in 50:55, ~2:38/500, ~24 spm. 1500m cool down	View workout
06/04/17	11,515m	1:02:50.0	2:43.6	RowErg	Hwt	SR, very easy pace. Getting back into the routine! 1515 m was cool down.	View workout
06/01/17	5,024m	30:28.6	3:01.9	RowErg	Hwt	SR, very easy pace. Restarting routine after month off for surgery.	View workout
05/02/17	1,609m	10:07.5	3:08.7	RowErg	Hwt	Cool down	View workout
05/02/17	10,000m	49:38.4	2:28.9	RowErg	Hwt	SR ~2:28.9/500, ~24 spm	View workout
05/01/17	2,008m	15:08.1	3:46.1	RowErg	Hwt	Cool down	View workout
05/01/17	42,195m	3:54:31.3	2:46.7	RowErg	Hwt	Global Marathon: 2:46.7/500, 25 spm, 129 HR. Two breaks at 28k and 14k approximately 6 min each.	View workout
04/29/17	1,500m	9:55.1	3:18.3	RowErg	Hwt	Cool down	View workout
04/29/17	10,000m	56:16.6	2:48.8	RowErg	Hwt	SR, 2:30-50/500, 24-26 spm, ~5 min break at 5000m to test PM for marathon rest periods.	View workout
04/27/17	1,512m	10:00.0	3:18.4	RowErg	Hwt	Cool down	View workout
04/27/17	10,000m	49:59.9	2:29.9	RowErg	Hwt	SR, ~2:29.9/500 (2:30 set), 24 spm	View workout
04/24/17	2,000m	13:33.7	3:23.4	RowErg	Hwt	Cool down	View workout