Concept2 Logbook | Log for Elijah Roberts

23,612,252

Lifetime Meters

444,289

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,511

Total Money Raised:
$28,834

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Elijah Roberts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/16/17	3,017m	20:06.0	3:19.8	RowErg	Hwt	Cool down	View workout
07/16/17	18,566m	1:30:13.1	2:25.7	RowErg	Hwt	Alternating ~2:30/500 and ~2:20/500 per 1000 meters maintaining ~23 spm for each	View workout
07/13/17	3,030m	20:08.5	3:19.4	RowErg	Hwt	Cool down	View workout
07/13/17	12,000m	1:00:17.1	2:30.7	RowErg	Hwt	SR, ~2:30.7/500, ~23 spm, Moderate to heavy pace due to computer problems at beginning	View workout
07/09/17	3,016m	20:01.6	3:19.2	RowErg	Hwt	Cool down	View workout
07/09/17	12,000m	59:46.3	2:29.4	RowErg	Hwt	SR, ~2:29.4/500, ~23 spm, Easy pace	View workout
07/05/17	3,023m	18:47.4	3:06.4	RowErg	Hwt	Cool down	View workout
07/05/17	12,028m	59:43.7	2:28.9	RowErg	Hwt	SR, ~2:28.9/500, ~23 spm, moderate pace	View workout
07/04/17	3,017m	20:04.2	3:19.5	RowErg	Hwt	Cool down	View workout
07/04/17	12,027m	59:39.5	2:28.8	RowErg	Hwt	SR, ~2:28.8/500, ~25 spm, moderate pace	View workout
07/01/17	1,514m	10:22.7	3:25.6	RowErg	Hwt	Cool down	View workout
07/01/17	10,000m	47:54.4	2:23.7	RowErg	Hwt	SR, ~2:23.7/500. 23 spm, easy pace for 8000m then hard final 2000m	View workout
06/25/17	2,018m	13:08.9	3:15.4	RowErg	Hwt	Cool down	View workout
06/25/17	13,110m	1:00:00.0	2:17.2	RowErg	Hwt	SR, ~2:17.2/500, 23 spm, moderate pace	View workout
06/23/17	2,718m	17:23.1	3:11.8	RowErg	Hwt	Cool down	View workout
06/23/17	12,363m	1:00:06.7	2:25.8	RowErg	Hwt	SR, ~2:25.8/500, ~23 spm, moderate pace	View workout
06/21/17	3,823m	25:58.5	3:23.8	RowErg	Hwt	Cool down	View workout
06/21/17	21,097m	1:44:42.9	2:28.9	RowErg	Hwt	SR, ~2:28.9/500, ~23 spm, SUMMER SOLSTICE CHALLENGE	View workout
06/18/17	3,111m	20:02.1	3:13.2	RowErg	Hwt	Cool down	View workout
06/18/17	18,000m	1:29:58.2	2:29.9	RowErg	Hwt	SR, ~2:29.9/500, ~24 spm, moderate pace. Summer Solstice prep!	View workout