Concept2 Logbook | Log for Elijah Roberts

23,620,386

Lifetime Meters

452,423

Season Meters

Last 30 Days Activity

Time Distance

Juneteenth Challenge

Your Challenge Score:
0m

Your Money Raised:
$0.00 [?]

People Participating:
6,546

Total Money Raised:
$28,866

To mark Juneteenth, Concept2 will be donating $19,000 between non-profit organizations that seek to make an impact on the systemic racism present in our society. We will donate an extra $2 for everyone who signs up to the challenge and does at least 1900m on June 19, to a maximum total amount of $38,000. Note: BikeErg meters count for half when applied to the challenge.

Find out more on the Juneteenth Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

View Challenges

Concept2 Blog

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints

Elijah Roberts

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/13/17	3,914m	26:18.4	3:21.6	RowErg	Hwt	Cool down	View workout
08/13/17	21,097m	1:44:01.6	2:27.9	RowErg	Hwt	SR, ~2:29.9/500, ~27 spm, HR ~121, moderate pace	View workout
08/11/17	15,013m	1:19:55.9	2:39.7	RowErg	Hwt	WoD: 3 X 4000 (@24, 26, 28 spm), 5 min easy, ~1500m cool down	View workout
08/09/17	6,390m	35:10.1	2:45.1	RowErg	Hwt	SR, ~2:45.1/500, ~27 spm, very easy pace including 5 min cool down	View workout
08/06/17	4,013m	24:49.9	3:05.6	RowErg	Hwt	Cool down	View workout
08/06/17	21,097m	1:40:00.4	2:22.2	RowErg	Hwt	SR, ~2:22.2/500, ~26 spm, HR ~139, moderate to heavy pace	View workout
08/05/17	1,578m	10:20.5	3:16.6	RowErg	Hwt	Cool down	View workout
08/05/17	10,016m	49:16.5	2:27.5	RowErg	Hwt	SR, ~2:27.2/500, ~26spm easy to moderate pace	View workout
08/04/17	3,068m	20:08.1	3:16.8	RowErg	Hwt	Cool down	View workout
08/04/17	12,035m	1:00:02.9	2:29.6	RowErg	Hwt	SR ~2:29.6/500, ~23 spm, easy pace	View workout
08/01/17	3,013m	20:30.1	3:24.1	RowErg	Hwt	Cool down	View workout
08/01/17	12,031m	59:56.9	2:29.4	RowErg	Hwt	SR, ~2:29.4/500, ~24 spm, easy pace	View workout
07/30/17	3,013m	20:00.8	3:19.2	RowErg	Hwt	Cool down	View workout
07/30/17	13,201m	1:00:00.0	2:16.3	RowErg	Hwt	SR, ~2:16.3/500, 25 spm, moderate-heavy pace	View workout
07/26/17	3,060m	20:13.1	3:18.2	RowErg	Hwt	Cool down	View workout
07/26/17	12,000m	58:22.3	2:25.9	RowErg	Hwt	SR, ~2:25.9/500, ~24 spm, moderate pace	View workout
07/23/17	1,578m	10:08.3	3:12.7	RowErg	Hwt	Cool down	View workout
07/23/17	12,019m	57:45.8	2:24.1	RowErg	Hwt	Alternating 1000s at ~2:30/ 500 and ~2:20/500, ~25 spm	View workout
07/20/17	1,534m	10:18.0	3:21.4	RowErg	Hwt	Cool down	View workout
07/20/17	6,922m	30:00.0	2:10.0	RowErg	Hwt	SR, ~2:10/500, ~26 spm, HR ~153, hard pace for ranking	View workout