Thomas Major
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/17 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
01/20/17 |
1,374m |
|
|
RowErg |
Lwt |
View workout
|
01/20/17 |
5,785m |
30:00.0 |
2:35.5 |
RowErg |
Lwt |
View workout
|
01/20/17 |
4,550m |
|
|
RowErg |
Lwt |
View workout
|
01/19/17 |
270m |
|
|
RowErg |
Lwt |
View workout
|
01/19/17 |
11,000m |
|
|
RowErg |
Lwt |
View workout
|
01/18/17 |
4m |
|
|
RowErg |
Lwt |
View workout
|
01/18/17 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
01/17/17 |
10,000m |
|
|
RowErg |
Lwt |
View workout
|
01/17/17 |
1,000m |
5:52.4 |
2:56.2 |
RowErg |
Lwt |
View workout
|
01/17/17 |
2,500m |
14:51.3 |
2:58.2 |
RowErg |
Lwt |
View workout
|
01/16/17 |
3,009m |
|
|
RowErg |
Lwt |
View workout
|
01/16/17 |
6,000m |
29:58.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/14/17 |
1,785m |
|
|
RowErg |
Lwt |
View workout
|
01/14/17 |
7,836m |
|
|
RowErg |
Lwt |
View workout
|
01/13/17 |
21,097m |
2:08:27.3 |
3:02.6 |
RowErg |
Lwt |
View workout
|
01/12/17 |
1,008m |
|
|
RowErg |
Lwt |
View workout
|
01/12/17 |
1,005m |
|
|
RowErg |
Lwt |
View workout
|
01/12/17 |
2,000m |
|
|
RowErg |
Lwt |
View workout
|
01/12/17 |
2,005m |
|
|
RowErg |
Lwt |
View workout
|