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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
08/17/24 10,000m 46:51.8 2:20.5 View workout
08/15/24 4,134m 16:00.0 1:56.1 View workout
08/15/24 1,880m 10:00.0 2:39.5 View workout
08/14/24 3,243m 15:00.0 2:18.7 View workout
08/14/24 2,805m 15:00.0 2:40.4 View workout
08/10/24 3,000m 10:30.7 1:45.1 View workout
08/10/24 1,951m 10:00.0 2:33.7 View workout
08/10/24 41m 10:00.0 2:01:57.0 View workout
08/08/24 5,000m 18:51.6 1:53.1 View workout
08/08/24 1,812m 10:00.0 2:45.5 View workout
08/07/24 3,639m 20:00.0 2:44.8 View workout
08/05/24 2,931m 15:00.0 2:33.5 View workout
08/05/24 2,816m 15:00.0 2:39.8 View workout
08/03/24 431m 2:26.5 2:49.9 View workout
08/03/24 2,000m 7:08.3 1:47.0 View workout
08/03/24 487m 2:03.2 2:06.4 View workout
08/03/24 1,841m 10:00.0 2:42.9 View workout
08/01/24 6,000m 23:11.1 1:55.9 View workout
08/01/24 1,855m 10:00.0 2:41.7 View workout
07/31/24 5,145m 20:00.0 1:56.6 View workout