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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
07/31/24 310m 1:00.0 1:36.7 View workout
07/31/24 1,857m 10:00.0 2:41.5 View workout
07/29/24 1,000m 3:24.4 1:42.2 View workout
07/29/24 2,205m 10:00.0 2:16.0 View workout
07/29/24 1,911m 10:00.0 2:36.9 View workout
07/27/24 6,540m 30:00.0 2:17.6 View workout
07/26/24 5,065m 20:00.0 1:58.4 View workout
07/26/24 1,739m 10:00.0 2:52.5 View workout
07/25/24 6,456m 30:00.0 2:19.4 View workout
07/24/24 7,054m 29:48.2 2:06.7 View workout
07/20/24 2,001m 10:00.0 2:29.9 View workout
07/20/24 2,018m 10:00.0 2:28.6 View workout
07/20/24 1,794m 10:00.0 2:47.2 View workout
07/17/24 6,310m 30:00.0 2:22.6 View workout
07/15/24 2,856m 10:00.0 1:45.0 View workout
07/15/24 1,883m 10:00.0 2:39.3 View workout
07/14/24 4,974m 20:13.0 2:01.9 View workout
07/14/24 1,825m 10:00.0 2:44.3 View workout
07/13/24 1,841m 10:00.0 2:42.9 View workout
07/11/24 6,445m 30:00.0 2:19.6 View workout