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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
11/30/22 2,018m 8:04.1 1:59.9 View workout
11/30/22 3,957m 16:05.9 2:02.0 View workout
11/30/22 1,265m 6:04.0 2:23.8 View workout
11/28/22 1,951m 7:57.5 2:02.3 View workout
11/28/22 3,613m 15:02.3 2:04.8 View workout
11/28/22 1,030m 5:05.4 2:28.2 View workout
11/26/22 5,164m 24:18.6 2:21.2 View workout
11/23/22 4,359m 20:04.6 2:18.1 View workout
11/18/22 4,233m 17:01.7 2:00.6 View workout
11/18/22 1,449m 7:05.1 2:26.6 View workout
11/14/22 7,204m 30:01.5 2:05.0 View workout
11/11/22 10,644m 42:03.3 1:58.5 View workout
11/11/22 2,108m 10:15.9 2:26.0 View workout
11/09/22 4,877m 19:37.6 2:00.7 View workout
11/09/22 1,039m 5:06.2 2:27.3 View workout
11/08/22 7,184m 30:04.9 2:05.6 View workout
11/07/22 10,215m 40:04.8 1:57.7 View workout
11/07/22 354m 1:27.3 2:03.3 View workout
11/07/22 1,213m 6:06.4 2:31.0 View workout
11/07/22 2,550m 12:08.2 2:22.7 View workout