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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
11/07/22 2,318m 11:41.8 2:31.3 View workout
11/07/22 1,011m 5:06.1 2:31.3 View workout
11/04/22 9,945m 39:08.3 1:58.0 View workout
11/04/22 930m 5:04.2 2:43.5 View workout
11/03/22 4,000m 14:14.8 1:46.8 View workout
11/03/22 2,015m 9:13.1 2:17.2 View workout
11/02/22 4,762m 18:51.1 1:58.7 View workout
11/02/22 2,026m 9:52.1 2:26.1 View workout
11/01/22 1,958m 8:37.4 2:12.1 View workout
11/01/22 1,092m 5:08.8 2:21.3 View workout
11/01/22 1,294m 6:08.4 2:22.3 View workout
11/01/22 736m 4:12.8 2:51.7 View workout
11/01/22 1,193m 6:06.9 2:33.7 View workout
10/31/22 4,852m 19:05.4 1:58.0 View workout
10/31/22 2,684m 11:05.0 2:03.8 View workout
10/31/22 1,396m 7:10.9 2:34.3 View workout
10/28/22 1,466m 6:07.8 2:05.4 View workout
10/28/22 2,373m 10:04.9 2:07.4 View workout
10/28/22 2,381m 10:07.7 2:07.6 View workout
10/28/22 1,060m 5:09.0 2:25.7 View workout