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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
09/26/22 1,027m 5:11.3 2:31.5 View workout
09/23/22 1,628m 7:35.7 2:19.9 View workout
09/23/22 1,298m 5:22.9 2:04.3 View workout
09/23/22 1,381m 5:48.8 2:06.2 View workout
09/23/22 1,434m 6:22.9 2:13.5 View workout
09/23/22 1,412m 7:18.0 2:35.0 View workout
09/22/22 7,307m 30:06.6 2:03.6 View workout
09/21/22 3,633m 14:07.4 1:56.6 View workout
09/21/22 3,468m 14:05.4 2:01.8 View workout
09/21/22 1,258m 6:05.3 2:25.1 View workout
09/18/22 6,258m 26:19.7 2:06.2 View workout
09/18/22 714m 4:08.4 2:53.9 View workout
09/16/22 3,028m 12:20.9 2:02.3 View workout
09/16/22 2,912m 12:08.1 2:05.0 View workout
09/16/22 1,491m 7:10.4 2:24.3 View workout
09/15/22 2,204m 9:04.4 2:03.5 View workout
09/15/22 3,615m 15:06.5 2:05.3 View workout
09/15/22 936m 5:05.9 2:43.4 View workout
09/14/22 3,784m 15:05.7 1:59.6 View workout
09/14/22 3,656m 15:04.1 2:03.6 View workout