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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
10/09/22 7,295m 30:05.6 2:03.7 View workout
10/08/22 5,298m 20:58.7 1:58.7 View workout
10/07/22 682m 3:05.5 2:15.9 View workout
10/07/22 4,426m 17:19.9 1:57.4 View workout
10/07/22 1,487m 7:31.0 2:31.6 View workout
10/05/22 2,506m 10:03.9 2:00.4 View workout
10/05/22 2,913m 11:58.9 2:03.3 View workout
10/05/22 1,225m 6:01.9 2:27.7 View workout
10/03/22 3,059m 12:06.7 1:58.7 View workout
10/03/22 3,779m 15:05.3 1:59.7 View workout
10/03/22 1,092m 5:08.8 2:21.3 View workout
10/01/22 7,402m 30:07.3 2:02.0 View workout
10/01/22 1,011m 5:06.0 2:31.3 View workout
09/28/22 2,480m 10:06.9 2:02.3 View workout
09/28/22 1,950m 7:35.5 1:56.7 View workout
09/28/22 1,225m 5:03.7 2:03.9 View workout
09/28/22 1,725m 8:04.9 2:20.5 View workout
09/26/22 1,555m 6:06.2 1:57.7 View workout
09/26/22 2,479m 10:04.7 2:01.9 View workout
09/26/22 2,442m 10:06.6 2:04.2 View workout