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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
07/10/24 4,461m 16:00.0 1:47.5 View workout
07/10/24 1,956m 10:00.0 2:33.3 View workout
07/08/24 2,253m 10:00.0 2:13.1 View workout
07/08/24 1,850m 10:00.0 2:42.1 View workout
07/07/24 4,151m 15:00.0 1:48.4 View workout
07/07/24 1,988m 10:00.0 2:30.9 View workout
07/03/24 5,607m 21:00.0 1:52.3 View workout
07/03/24 1,883m 10:00.0 2:39.3 View workout
07/01/24 7,100m 30:00.0 2:06.7 View workout
07/01/24 1,978m 10:00.0 2:31.6 View workout
06/30/24 4,492m 17:00.0 1:53.5 View workout
06/30/24 2,059m 10:00.0 2:25.7 View workout
06/29/24 4,117m 16:00.0 1:56.5 View workout
06/29/24 1,999m 10:05.4 2:31.4 View workout
06/28/24 2,000m 8:22.4 2:05.6 View workout
12/26/22 2,763m 12:35.9 2:16.7 View workout
12/26/22 2,693m 12:40.5 2:21.1 View workout
12/26/22 712m 4:06.4 2:53.0 View workout
12/25/22 3,746m 15:07.1 2:01.0 View workout
12/25/22 3,611m 15:04.5 2:05.2 View workout