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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Eric Marchand

Log

Date Distance Time Pace Comments Action
12/25/22 967m 5:04.7 2:37.5 View workout
12/23/22 1,828m 7:04.7 1:56.1 View workout
12/23/22 3,401m 14:26.1 2:07.3 View workout
12/23/22 1,108m 6:05.1 2:44.7 View workout
12/21/22 5,099m 22:19.3 2:11.3 View workout
12/19/22 4,384m 20:06.6 2:17.6 View workout
12/07/22 2,395m 10:08.0 2:06.9 View workout
12/07/22 2,580m 10:51.0 2:06.1 View workout
12/07/22 1,203m 6:02.8 2:30.7 View workout
12/05/22 4,993m 20:04.3 2:00.5 View workout
12/05/22 2,974m 12:05.9 2:02.0 View workout
12/05/22 1,952m 9:04.8 2:19.5 View workout
12/03/22 5,006m 20:06.8 2:00.5 View workout
12/03/22 2,940m 12:04.3 2:03.1 View workout
12/03/22 1,928m 9:06.6 2:21.7 View workout
12/02/22 376m 1:48.9 2:24.8 View workout
12/02/22 1,097m 5:10.3 2:21.4 View workout
12/02/22 1,263m 6:07.6 2:25.5 View workout
12/02/22 739m 4:10.9 2:49.7 View workout
12/02/22 1,148m 6:05.9 2:39.3 View workout