Matthew Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/30/24 |
12,000m |
52:55.4 |
2:12.3 |
RowErg |
Hwt |
View workout
|
10/29/24 |
15,000m |
1:06:20.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/27/24 |
21,096m |
1:33:37.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/25/24 |
10,000m |
43:22.1 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/23/24 |
15,000m |
1:05:15.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
8,000m |
34:22.4 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/10/24 |
10,000m |
42:58.8 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,466m |
15:55.9 |
3:13.8 |
RowErg |
Hwt |
View workout
|
10/07/24 |
5,000m |
21:38.2 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/24/24 |
8,000m |
36:53.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
09/18/24 |
10,000m |
42:25.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/11/24 |
5,000m |
21:35.2 |
2:09.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,000m |
20:44.7 |
2:04.4 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
20:55.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/19/24 |
5,000m |
21:53.5 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,000m |
44:18.1 |
2:12.9 |
RowErg |
Hwt |
View workout
|
08/16/24 |
5,000m |
22:14.4 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/14/24 |
5,000m |
22:43.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,000m |
20:30.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|