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Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
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Matthew Brown

Log

Date Workout Score Ave Comments Action
07/03/24 7488m 34:15.7 2:17.2 View workout
07/02/24 7488m 32:55.1 2:11.8 View workout
07/01/24 7488m 34:40.4 2:18.9 View workout
06/28/24 5000m 20:26.5 2:02.6 View workout
06/27/24 3000m 15:01.3 2:30.2 View workout
06/26/24 5000m 22:45.2 2:16.5 View workout
06/25/24 5000m 24:30.0 2:27.0 View workout
06/24/24 7488m 32:21.8 2:09.6 View workout
06/19/24 5000m 23:49.1 2:22.9 View workout
06/18/24 5000m 22:24.5 2:14.4 View workout
06/17/24 8026m 39:09.5 2:26.3 View workout
06/13/24 5000m 25:48.1 2:34.8 View workout
06/12/24 10000m 43:55.4 2:11.7 View workout
06/11/24 5000m 24:40.4 2:28.0 View workout
06/07/24 5000m 23:34.1 2:21.4 View workout
06/05/24 48:54.3 10,000m 2:26.7

Fat burner

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05/13/24 5000m 20:56.5 2:05.6 View workout
05/09/24 12:35.9 3,000m 2:05.9

1st day on new rower to fix injury

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10/01/21 1:02:11.0 15,000m 2:04.3 View workout
06/14/21 19:56.0 5,000m 1:59.6 View workout
06/03/21 27:50.0 7,000m 1:59.2 View workout
05/24/21 38:14.3 10,000m 1:54.7 View workout
05/18/21 39:04.3 10,000m 1:57.2

Muscle stretch out

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05/06/21 19:29.6 5,000m 1:56.9 View workout
04/28/21 19:22.5 5,000m 1:56.2 View workout