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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now

Rick Esterle

Log

Date Distance Time Pace Comments Action
03/10/17 2,000m 9:11.5 2:17.8 View workout
03/10/17 6,839m 30:00.0 2:11.5 View workout
03/10/17 227m 1:02.9 2:18.5 View workout
03/08/17 2,000m 9:18.8 2:19.7 View workout
03/08/17 6,771m 30:00.0 2:12.9 View workout
03/07/17 1,000m 5:42.2 2:51.1 View workout
03/07/17 2,000m 9:01.6 2:15.4 View workout
03/07/17 6,764m 30:00.0 2:13.0 View workout
03/07/17 247m 1:14.7 2:31.2 View workout
02/03/17 2,000m 9:19.2 2:19.8 View workout
02/03/17 5,000m 21:35.6 2:09.5 View workout
02/01/17 4,495m 20:00.0 2:13.4 View workout
01/31/17 4,593m 20:00.0 2:10.6 View workout
01/28/17 5,000m 21:44.7 2:10.4 View workout
01/27/17 5,000m 21:27.2 2:08.7 View workout
01/27/17 332m 1:31.8 2:18.2 View workout
01/25/17 2,000m 9:04.3 2:16.0 View workout
01/25/17 4,650m 20:00.0 2:09.0 View workout
01/24/17 78m 0:26.3 2:48.5 View workout
01/24/17 2,000m 9:18.4 2:19.6 View workout