Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/16/18 |
186m |
0:54.3 |
2:25.9 |
RowErg |
Hwt |
View workout
|
01/16/18 |
112m |
0:28.5 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/16/18 |
248m |
1:28.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/13/18 |
4,404m |
20:00.0 |
2:16.2 |
RowErg |
Hwt |
View workout
|
01/10/18 |
2,000m |
9:25.9 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/10/18 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/09/18 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Hwt |
View workout
|
01/07/18 |
6,630m |
30:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
01/05/18 |
1,952m |
9:00.0 |
2:18.3 |
RowErg |
Lwt |
View workout
|
01/05/18 |
6,455m |
30:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
01/03/18 |
6,432m |
30:00.0 |
2:19.9 |
RowErg |
Lwt |
View workout
|
01/02/18 |
7,536m |
34:59.2 |
2:19.2 |
RowErg |
Lwt |
View workout
|
01/01/18 |
6,573m |
30:00.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|
12/31/17 |
741m |
5:05.7 |
3:26.2 |
RowErg |
Lwt |
View workout
|
12/31/17 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
12/29/17 |
2,000m |
9:13.3 |
2:18.3 |
RowErg |
Lwt |
View workout
|
12/29/17 |
6,672m |
30:00.0 |
2:14.8 |
RowErg |
Lwt |
View workout
|
12/27/17 |
2,221m |
10:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/27/17 |
508m |
2:21.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/27/17 |
79m |
2:54.8 |
18:26.3 |
RowErg |
Lwt |
View workout
|