Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/17 |
255m |
1:11.8 |
2:20.7 |
RowErg |
Lwt |
View workout
|
12/08/17 |
207m |
1:17.3 |
3:06.7 |
RowErg |
Lwt |
View workout
|
12/08/17 |
6,708m |
30:00.0 |
2:14.1 |
RowErg |
Lwt |
View workout
|
12/06/17 |
6,619m |
30:00.0 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/05/17 |
1,382m |
6:27.6 |
2:20.2 |
RowErg |
Lwt |
View workout
|
12/05/17 |
1,007m |
5:20.6 |
2:39.1 |
RowErg |
Lwt |
View workout
|
12/05/17 |
575m |
2:44.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
12/03/17 |
873m |
4:25.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|
12/03/17 |
1,000m |
5:34.9 |
2:47.4 |
RowErg |
Lwt |
View workout
|
12/03/17 |
100m |
0:27.9 |
2:19.5 |
RowErg |
Lwt |
View workout
|
12/01/17 |
1,912m |
9:00.0 |
2:21.2 |
RowErg |
Lwt |
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|
12/01/17 |
6,664m |
30:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
11/29/17 |
2,000m |
9:28.8 |
2:22.2 |
RowErg |
Lwt |
View workout
|
11/29/17 |
6,778m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
11/29/17 |
361m |
1:43.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
11/24/17 |
1,901m |
9:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
11/24/17 |
6,832m |
30:00.0 |
2:11.7 |
RowErg |
Lwt |
View workout
|
11/23/17 |
2,000m |
8:59.1 |
2:14.7 |
RowErg |
Lwt |
View workout
|
11/23/17 |
6,764m |
30:00.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
11/21/17 |
1,875m |
9:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|