Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/17 |
2,000m |
9:00.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
03/22/17 |
6,877m |
30:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
03/21/17 |
2,000m |
8:58.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/21/17 |
5,000m |
21:35.6 |
2:09.5 |
RowErg |
Hwt |
View workout
|
03/21/17 |
146m |
0:47.4 |
2:42.3 |
RowErg |
Hwt |
View workout
|
03/19/17 |
116m |
0:33.7 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/19/17 |
2,911m |
16:21.4 |
2:48.5 |
RowErg |
Hwt |
View workout
|
03/19/17 |
337m |
1:31.7 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,000m |
9:04.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
21:44.5 |
2:10.4 |
RowErg |
Hwt |
View workout
|
03/18/17 |
219m |
1:04.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/17/17 |
2,000m |
9:05.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
03/17/17 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/15/17 |
2,000m |
9:03.3 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/15/17 |
6,719m |
30:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/14/17 |
2,000m |
9:00.7 |
2:15.1 |
RowErg |
Hwt |
View workout
|
03/14/17 |
6,850m |
30:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
03/14/17 |
257m |
1:12.1 |
2:20.2 |
RowErg |
Hwt |
View workout
|
03/12/17 |
5,000m |
21:23.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/11/17 |
5,000m |
21:34.1 |
2:09.4 |
RowErg |
Hwt |
View workout
|