Rick Esterle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/26/17 |
6,652m |
30:00.0 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/26/17 |
293m |
1:29.3 |
2:32.3 |
RowErg |
Lwt |
View workout
|
12/26/17 |
6,576m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/24/17 |
6,626m |
30:00.0 |
2:15.8 |
RowErg |
Lwt |
View workout
|
12/22/17 |
6,388m |
30:00.0 |
2:20.8 |
RowErg |
Lwt |
View workout
|
12/22/17 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/22/17 |
6,578m |
30:00.0 |
2:16.8 |
RowErg |
Lwt |
View workout
|
12/19/17 |
5,936m |
28:53.9 |
2:26.0 |
RowErg |
Lwt |
View workout
|
12/19/17 |
2,000m |
9:04.5 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/19/17 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Lwt |
View workout
|
12/19/17 |
217m |
0:58.4 |
2:14.5 |
RowErg |
Lwt |
View workout
|
12/17/17 |
261m |
1:32.9 |
2:57.9 |
RowErg |
Lwt |
View workout
|
12/17/17 |
6,608m |
30:00.0 |
2:16.1 |
RowErg |
Lwt |
View workout
|
12/15/17 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|
12/15/17 |
6,640m |
30:00.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
12/13/17 |
6,689m |
29:09.6 |
2:10.7 |
RowErg |
Lwt |
View workout
|
12/13/17 |
19m |
0:12.0 |
5:15.7 |
RowErg |
Lwt |
View workout
|
12/13/17 |
6,886m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/12/17 |
2,000m |
9:17.7 |
2:19.4 |
RowErg |
Lwt |
View workout
|
12/12/17 |
6,616m |
30:00.0 |
2:16.0 |
RowErg |
Lwt |
View workout
|