Carl Ballard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 03/30/17 |
2,000m |
7:31.1 |
1:52.7 |
RowErg |
Hwt |
View workout
|
| 03/28/17 |
3,500m |
14:10.4 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 03/23/17 |
3,000m |
11:28.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
| 03/01/17 |
5,000m |
20:14.1 |
2:01.4 |
RowErg |
Hwt |
View workout
|
| 02/21/17 |
3,898m |
15:44.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
| 02/17/17 |
5,000m |
22:30.4 |
2:15.0 |
RowErg |
Hwt |
View workout
|
| 02/15/17 |
2,000m |
8:18.7 |
2:04.6 |
RowErg |
Hwt |
View workout
|
| 01/29/17 |
2,000m |
7:56.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
| 01/23/17 |
2,000m |
7:34.1 |
1:53.5 |
RowErg |
Hwt |
View workout
|
| 01/22/17 |
2,018m |
7:50.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
