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Log

Date Workout Score Ave Comments Action
10/19/22 9500m 39:44.6 2:05.5 View workout
10/19/22 9000m 46:19.8 2:34.4 View workout
10/17/22 8500m 34:03.7 2:00.2 View workout
10/16/22 8000m 32:17.1 2:01.0 View workout
10/15/22 7500m 30:02.3 2:00.1 View workout
10/14/22 7000m 29:17.4 2:05.5 View workout
10/13/22 6500m 27:16.5 2:05.8 View workout
10/12/22 6000m 25:11.6 2:05.9 View workout
10/11/22 5500m 23:05.7 2:05.9 View workout
10/10/22 20:59.1 5,000m 2:05.9 View workout
10/09/22 19:21.0 4,500m 2:09.0 View workout
10/08/22 17:17.0 4,000m 2:09.6 View workout
10/07/22 14:51.5 3,500m 2:07.3 View workout
10/06/22 12:34.4 3,000m 2:05.7 View workout
10/05/22 10:53.7 2,500m 2:10.7 View workout
10/04/22 8:00.0 2,000m 2:00.0 View workout
10/03/22 5:50.1 1,500m 1:56.7 View workout
10/02/22 4:31.1 1,000m 2:15.5 View workout
10/01/22 1:58.4 500m 1:58.4 View workout
09/20/22 v500m/r...20 10,000m 2:12.2 View workout
09/19/22 10000m 42:42.8 2:08.1 View workout
07/19/22 100m 0:17.5 1:27.5 View workout
06/17/22 10:00 2,434m 2:03.2

Stroke Rate Fartleck #4 - ErgFlix
erg.zone

 View workout
05/29/22 30:00 7,652m 1:57.6 View workout
05/28/22 30:00 7,471m 2:00.4 View workout