Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/21 |
5,000m |
22:30.3 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/17/21 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/16/21 |
5,560m |
20:00.0 |
1:47.9 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,383m |
25:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/10/21 |
10,000m |
41:54.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
10,000m |
45:00.6 |
2:15.0 |
RowErg |
Hwt |
View workout
|
07/04/21 |
5,503m |
20:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
07/01/21 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/29/21 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/23/21 |
10,000m |
45:00.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
10,000m |
45:00.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/20/21 |
13,334m |
1:00:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/13/21 |
10,000m |
41:51.1 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
10,000m |
45:01.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/09/21 |
10,000m |
44:59.9 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/06/21 |
10,000m |
42:15.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
06/04/21 |
10,000m |
45:05.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
05/31/21 |
10,000m |
42:28.1 |
2:07.4 |
RowErg |
Hwt |
View workout
|