Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/21 |
10,000m |
41:30.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/15/21 |
2,758m |
10:00.0 |
1:48.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
10,000m |
44:00.1 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/11/21 |
10,000m |
42:20.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/08/21 |
10,000m |
44:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/06/21 |
10,000m |
42:40.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
10,000m |
42:40.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/03/21 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/30/21 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/28/21 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/25/21 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/24/21 |
10,000m |
43:00.2 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/23/21 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/20/21 |
5,001m |
21:29.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
10/19/21 |
10,000m |
43:00.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/18/21 |
10,000m |
43:00.5 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/16/21 |
10,000m |
43:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
10,000m |
43:00.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|