Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/29/22 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
44:24.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,000m |
43:43.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
45:40.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
44:40.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/23/22 |
10,000m |
46:00.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
10,000m |
45:08.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/11/22 |
5,143m |
20:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
05/07/22 |
6,701m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
05/05/22 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/03/22 |
10,000m |
44:15.3 |
2:12.7 |
RowErg |
Hwt |
View workout
|
04/30/22 |
5,056m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/12/22 |
10,000m |
43:40.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
04/09/22 |
5,250m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
04/04/22 |
6,084m |
25:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/19/21 |
10,000m |
44:00.6 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/18/21 |
7,515m |
40:00.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|