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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
05/23/22 10,000m 46:00.2 2:18.0 View workout
05/17/22 10,000m 45:08.1 2:15.4 View workout
05/11/22 5,143m 20:00.0 1:56.6 View workout
05/07/22 6,701m 30:00.0 2:14.3 View workout
05/05/22 10,000m 44:40.2 2:14.0 View workout
05/03/22 10,000m 44:15.3 2:12.7 View workout
04/30/22 5,056m 20:00.0 1:58.6 View workout
04/12/22 10,000m 43:40.7 2:11.0 View workout
04/09/22 5,250m 20:00.0 1:54.2 View workout
04/04/22 6,084m 25:00.0 2:03.2 View workout
11/19/21 10,000m 44:00.6 2:12.0 View workout
11/18/21 7,515m 40:00.0 2:39.6

20x1min

 View workout
11/16/21 10,000m 41:30.9 2:04.5 View workout
11/15/21 2,592m 10:00.0 1:55.7 View workout
11/15/21 2,758m 10:00.0 1:48.7 View workout
11/12/21 10,000m 44:00.1 2:12.0 View workout
11/11/21 10,000m 42:20.2 2:07.0 View workout
11/08/21 10,000m 44:00.0 2:12.0 View workout
11/06/21 10,000m 42:40.2 2:08.0 View workout
11/04/21 10,000m 42:40.7 2:08.0 View workout