Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/22 |
5,105m |
36:55.2 |
3:36.9 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,500m |
17:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
45:15.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,003m |
22:44.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,714m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
4,293m |
17:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/26/22 |
10,000m |
46:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,094m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
45:19.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/02/22 |
10,000m |
45:51.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|