Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/22 |
10,000m |
46:00.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/25/22 |
10,000m |
44:20.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/23/22 |
4,652m |
20:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/19/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/18/22 |
5,094m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/14/22 |
10,000m |
46:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/13/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/09/22 |
10,000m |
44:54.1 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/08/22 |
10,000m |
45:19.3 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/07/22 |
10,000m |
46:00.5 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/05/22 |
10,000m |
44:20.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/02/22 |
10,000m |
45:51.4 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/29/22 |
10,000m |
45:00.2 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/24/22 |
10,000m |
45:50.5 |
2:17.5 |
RowErg |
Hwt |
View workout
|
06/23/22 |
10,000m |
44:24.1 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/21/22 |
10,000m |
45:00.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
06/15/22 |
6,724m |
30:00.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
06/10/22 |
10,000m |
43:43.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
05/30/22 |
10,000m |
45:40.5 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
10,000m |
44:40.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|