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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
10/04/24 8,000m 33:08.3 2:04.2 View workout
10/01/24 5,380m 20:00.0 1:51.5 View workout
09/30/24 5,000m 20:29.1 2:02.9 View workout
09/23/24 10,000m 45:00.2 2:15.0 View workout
09/20/24 5,153m 20:00.0 1:56.4 View workout
09/19/24 10,000m 46:30.5 2:19.5 View workout
09/16/24 10,000m 42:40.3 2:08.0 View workout
09/14/24 5,300m 20:00.0 1:53.2 View workout
09/12/24 10,000m 45:40.2 2:17.0 View workout
09/10/24 8,000m 33:05.4 2:04.0 View workout
09/07/24 10,000m 45:40.6 2:17.0 View workout
09/04/24 10,000m 44:14.6 2:12.7 View workout
09/02/24 10,000m 42:51.0 2:08.5 View workout
08/30/24 4,000m 16:34.5 2:04.3 View workout
08/25/24 10,000m 46:32.8 2:19.6 View workout
08/23/24 10,000m 43:31.0 2:10.5 View workout
08/18/24 10,000m 44:05.0 2:12.2 View workout
08/16/24 4,284m 17:00.0 1:59.0 View workout
08/13/24 10,000m 43:57.1 2:11.8 View workout
08/12/24 8,000m 33:42.9 2:06.4 View workout