Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/06/24 |
5,162m |
20:00.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/04/24 |
10,000m |
45:05.8 |
2:15.2 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,893m |
16:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
07/31/24 |
4,465m |
20:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/17/24 |
6,692m |
30:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|
07/12/24 |
4,755m |
20:00.0 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/11/24 |
6,748m |
30:00.0 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/08/24 |
5,041m |
20:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/07/24 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
07/04/24 |
4,743m |
20:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/07/24 |
2,017m |
9:16.8 |
2:18.0 |
RowErg |
Hwt |
View workout
|
05/18/23 |
5,098m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/11/23 |
2,556m |
10:00.0 |
1:57.3 |
RowErg |
Hwt |
View workout
|
05/06/23 |
5,011m |
22:02.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
02/24/23 |
1,318m |
5:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,616m |
10:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
11/29/22 |
10,000m |
43:33.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/14/22 |
10,000m |
43:34.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/12/22 |
4,582m |
20:00.0 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/24/22 |
10,000m |
43:25.7 |
2:10.2 |
RowErg |
Hwt |
View workout
|