Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/19/22 |
10,000m |
44:25.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/17/22 |
10,000m |
44:00.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
10/10/22 |
10,000m |
45:20.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/06/22 |
10,000m |
44:42.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
10,000m |
44:34.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
6,569m |
30:00.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
09/21/22 |
10,000m |
43:46.1 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,206m |
20:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/14/22 |
10,000m |
44:29.6 |
2:13.4 |
RowErg |
Hwt |
View workout
|
09/12/22 |
6,810m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/10/22 |
6,812m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/06/22 |
10,000m |
44:56.1 |
2:14.8 |
RowErg |
Hwt |
View workout
|
09/04/22 |
5,105m |
36:55.2 |
3:36.9 |
RowErg |
Hwt |
View workout
|
09/04/22 |
4,500m |
17:00.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
08/29/22 |
10,000m |
45:15.1 |
2:15.7 |
RowErg |
Hwt |
View workout
|
08/24/22 |
5,003m |
22:44.5 |
2:16.3 |
RowErg |
Hwt |
View workout
|
08/22/22 |
3,714m |
15:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
08/01/22 |
4,293m |
17:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/30/22 |
10,000m |
43:47.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
07/28/22 |
10,000m |
44:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|