Brother Ketchup
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/21 |
10,000m |
43:00.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/30/21 |
10,000m |
43:00.7 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
10,000m |
43:00.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/28/21 |
10,000m |
42:10.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
13,846m |
1:00:00.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/25/21 |
13,846m |
1:00:00.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/23/21 |
11,935m |
51:43.9 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/22/21 |
10,000m |
43:20.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/20/21 |
10,000m |
43:20.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
10,000m |
43:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
10,000m |
43:20.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/16/21 |
590m |
3:06.5 |
2:38.0 |
RowErg |
Hwt |
View workout
|
09/15/21 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/13/21 |
10,000m |
44:00.5 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/12/21 |
10,000m |
44:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/10/21 |
6,535m |
25:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
09/09/21 |
10,000m |
44:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,000m |
44:40.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
10,000m |
44:40.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
09/05/21 |
10,000m |
44:40.5 |
2:14.0 |
RowErg |
Hwt |
View workout
|