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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
05/31/17 8,500m 36:40.7 2:09.4 View workout
05/31/17 637m 3:05.5 2:25.6 View workout
05/30/17 789m 4:03.0 2:33.9 View workout
05/30/17 8,000m 33:44.9 2:06.5 View workout
05/30/17 613m 3:05.3 2:31.1 View workout
05/29/17 1,027m 5:03.8 2:27.9 View workout
05/29/17 7,076m 30:00.0 2:07.1 View workout
05/29/17 600m 3:06.3 2:35.2 View workout
05/27/17 608m 3:05.2 2:32.3 View workout
05/27/17 6,000m 24:16.1 2:01.3 View workout
05/27/17 721m 3:34.0 2:28.4 View workout
05/26/17 600m 3:02.8 2:32.3 View workout
05/26/17 7,000m 29:40.2 2:07.1 View workout
05/26/17 623m 3:02.9 2:26.7 View workout
05/24/17 2,020m 10:04.9 2:29.7 View workout
05/24/17 7,012m 30:00.0 2:08.3 View workout
05/24/17 615m 3:02.7 2:28.5 View workout
05/23/17 837m 4:04.0 2:25.7 View workout
05/23/17 5,925m 25:00.0 2:06.5 View workout
05/23/17 636m 3:04.3 2:24.8 View workout