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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
07/02/17 13,616m 1:00:00.0 2:12.1 View workout
07/02/17 987m 5:04.8 2:34.4 View workout
07/01/17 1,417m 7:03.1 2:29.2 View workout
07/01/17 6,000m 24:16.9 2:01.4 View workout
07/01/17 1,470m 7:04.4 2:24.3 View workout
06/30/17 11,125m 48:00.0 2:09.4 View workout
06/30/17 1,233m 6:05.1 2:28.0 View workout
06/28/17 2,074m 10:03.6 2:25.5 View workout
06/28/17 6,000m 25:56.2 2:09.6 View workout
06/28/17 750m 3:05.2 2:03.4 View workout
06/28/17 1,246m 6:06.0 2:26.8 View workout
06/27/17 1,018m 5:01.2 2:27.9 View workout
06/27/17 8,000m 33:29.6 2:05.6 View workout
06/27/17 1,052m 5:05.4 2:25.1 View workout
06/26/17 935m 5:05.0 2:43.1 View workout
06/26/17 11,398m 50:00.0 2:11.6 View workout
06/26/17 1,009m 5:04.3 2:30.7 View workout
06/24/17 2,042m 10:03.0 2:27.6 View workout
06/24/17 7,000m 30:14.5 2:09.6 View workout
06/24/17 1,038m 5:03.0 2:25.9 View workout