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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
07/25/17 5,000m 21:05.2 2:06.5 View workout
07/25/17 1,168m 6:02.9 2:35.3 View workout
07/24/17 1,527m 7:00.0 2:17.5 View workout
07/24/17 1,534m 7:02.8 2:17.8 View workout
07/24/17 760m 4:03.4 2:40.1 View workout
07/24/17 10,414m 46:02.1 2:12.6 View workout
07/24/17 978m 5:05.9 2:36.3 View workout
07/22/17 2,001m 10:04.6 2:31.0 View workout
07/22/17 990m 5:03.4 2:33.2 View workout
07/22/17 9,099m 40:00.0 2:11.8 View workout
07/22/17 1,174m 6:04.7 2:35.3 View workout
07/21/17 1,170m 6:04.6 2:35.8 View workout
07/21/17 8,000m 34:27.8 2:09.2 View workout
07/21/17 1,187m 6:05.9 2:34.1 View workout
07/20/17 964m 5:03.8 2:37.5 View workout
07/20/17 2,000m 9:03.8 2:15.9 View workout
07/20/17 10,000m 43:28.5 2:10.4 View workout
07/20/17 977m 5:04.4 2:35.7 View workout
07/18/17 2,908m 14:04.8 2:25.2 View workout
07/18/17 9,269m 40:00.0 2:09.4 View workout