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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
07/18/17 1,212m 6:03.9 2:30.1 View workout
07/17/17 1,174m 6:04.3 2:35.1 View workout
07/17/17 10,000m 42:34.2 2:07.7 View workout
07/17/17 990m 5:04.7 2:33.8 View workout
07/16/17 728m 4:03.2 2:47.0 View workout
07/16/17 16,400m 1:11:59.5 2:11.6 View workout
07/16/17 619m 3:03.0 2:27.8 View workout
07/14/17 963m 5:05.4 2:38.5 View workout
07/14/17 3,344m 15:00.0 2:14.5 View workout
07/14/17 10,198m 45:04.2 2:12.5 View workout
07/14/17 937m 5:03.0 2:41.6 View workout
07/13/17 2,101m 10:05.5 2:24.0 View workout
07/13/17 8,000m 33:22.7 2:05.1 View workout
07/13/17 1,444m 7:04.7 2:27.0 View workout
07/12/17 2,490m 13:03.1 2:37.2 View workout
07/12/17 10,000m 42:16.9 2:06.8 View workout
07/12/17 983m 5:05.6 2:35.4 View workout
07/10/17 2,037m 10:03.2 2:28.0 View workout
07/10/17 739m 4:04.1 2:45.1 View workout
07/10/17 8,425m 36:00.0 2:08.1 View workout