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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
06/23/17 1,183m 6:04.6 2:34.0 View workout
06/23/17 8,000m 33:53.9 2:07.1 View workout
06/23/17 1,009m 5:03.4 2:30.3 View workout
06/22/17 1,969m 10:03.6 2:33.2 View workout
06/22/17 10,297m 45:00.0 2:11.1 View workout
06/22/17 1,216m 6:03.7 2:29.5 View workout
06/20/17 2,103m 11:03.0 2:37.6 View workout
06/20/17 8,000m 34:15.3 2:08.4 View workout
06/20/17 954m 5:05.3 2:40.0 View workout
06/19/17 2,132m 10:33.3 2:28.5 View workout
06/19/17 7,000m 28:37.8 2:02.7 View workout
06/19/17 908m 4:35.4 2:31.6 View workout
06/18/17 890m 5:04.7 2:51.1 View workout
06/18/17 864m 5:04.2 2:56.0 View workout
06/18/17 9,444m 42:00.0 2:13.4 View workout
06/18/17 696m 4:05.4 2:56.2 View workout
06/16/17 741m 4:04.8 2:45.1 View workout
06/16/17 6,600m 29:19.4 2:13.2 View workout
06/16/17 799m 4:04.6 2:33.0 View workout
06/15/17 731m 4:03.3 2:46.4 View workout