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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stephen Wexler

Log

Date Distance Time Pace Comments Action
07/10/17 1,251m 6:05.2 2:25.9 View workout
07/09/17 1,135m 6:04.0 2:40.3 View workout
07/09/17 10,500m 44:33.5 2:07.3 View workout
07/09/17 1,147m 6:04.7 2:38.9 View workout
07/08/17 1,088m 6:04.6 2:47.5 View workout
07/08/17 13,841m 1:00:00.0 2:10.0 View workout
07/08/17 911m 5:01.2 2:45.3 View workout
07/06/17 1,953m 10:04.6 2:34.7 View workout
07/06/17 5,262m 22:30.0 2:08.2 View workout
07/06/17 585m 3:02.3 2:35.8 View workout
07/06/17 3,614m 15:03.1 2:04.9 View workout
07/06/17 1,214m 6:04.4 2:30.0 View workout
07/05/17 1,360m 7:03.3 2:35.6 View workout
07/05/17 8,000m 33:04.8 2:04.0 View workout
07/05/17 1,431m 7:03.7 2:28.0 View workout
07/04/17 1,925m 10:04.8 2:37.0 View workout
07/04/17 1,042m 5:33.3 2:39.9 View workout
07/04/17 10,000m 42:45.2 2:08.2 View workout
07/04/17 1,286m 6:34.0 2:33.1 View workout
07/02/17 920m 5:03.7 2:45.0 View workout