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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan van Etten

Log

Date Distance Time Pace Comments Action
04/12/18 6,500m 28:32.9 2:11.7

#15forMS deel 2

 View workout
04/11/18 15,000m 1:08:52.0 2:17.7

#15forMS

 View workout
04/10/18 15,000m 1:06:28.2 2:12.9

#15forMS

 View workout
04/09/18 15,000m 1:09:14.8 2:18.4

#15forMS challenge

 View workout
03/31/18 2,000m 7:14.3 1:48.5

Rowingwod 2k Program, by LiveRowing

 View workout
03/31/18 2,000m 7:14.3 1:48.5 View workout
03/29/18 300m 0:59.7 1:39.5 View workout
03/29/18 1,500m 6:14.2 2:04.7 View workout
03/22/18 9,000m 39:01.6 2:10.0 View workout
03/22/18 9,000m 39:01.6 2:10.0

Rowingwod 2k Program Deel 2, by LiveRowing

 View workout
03/11/18 373m 19:42.4 26:24.9 View workout
03/10/18 200m 1:37.9 4:04.7 View workout
03/10/18 2,500m 9:06.4 1:49.2 View workout
03/10/18 1,906m 9:34.2 2:30.6 View workout
03/10/18 1,159m 5:58.9 2:34.8 View workout
03/10/18 1,308m 5:53.9 2:15.2 View workout
03/10/18 514m 2:05.7 2:02.2 View workout
02/18/18 500m 1:36.9 1:36.9 View workout
02/18/18 500m 1:36.9 1:36.9

500m Row, by LiveRowing

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02/18/18 759m 3:04.5 2:01.5

2k Row, by LiveRowing

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