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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan van Etten

Log

Date Distance Time Pace Comments Action
08/31/24 1,433m 12:15.1 4:16.4 View workout
08/30/24 200m 1:05.4 2:43.5 View workout
08/11/24 1,600m 8:27.9 2:38.7 View workout
08/09/24 2,000m 10:15.0 2:33.7 View workout
08/06/24 1,400m 7:01.5 2:30.5 View workout
08/03/24 1,218m 6:00.0 2:27.7 View workout
06/30/24 3,852m 17:00.0 4:24.7 View workout
06/29/24 4,031m 16:00.0 3:58.1 View workout
06/27/24 2,724m 14:21.6 5:16.2 View workout
06/22/24 1,208m 6:17.2 2:36.1 View workout
06/20/24 1,452m 6:24.5 4:24.8 View workout
06/18/24 4,929m 20:04.0 4:04.2 View workout
06/14/24 4,211m 18:00.3 4:16.5 View workout
06/13/24 5,046m 19:00.0 3:45.9 View workout
06/11/24 1,562m 6:59.2 4:28.3 View workout
06/04/24 3,589m 18:00.0 5:00.9 View workout
06/01/24 4,451m 18:02.0 4:03.0 View workout
05/31/24 2,284m 10:30.0 4:35.8 View workout
05/25/24 4,112m 18:43.1 4:33.1 View workout
05/05/24 807m 5:00.0 3:05.8

Week 1 - Latic Threshold Session - Sprint Series
app.erg.zone

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