Johan van Etten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/15/22 |
891m |
3:33.5 |
1:59.8 |
SkiErg |
|
View workout
|
08/14/22 |
75m |
0:15.6 |
1:44.0 |
SkiErg |
|
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|
08/14/22 |
541m |
2:00.0 |
1:50.9 |
SkiErg |
|
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|
08/14/22 |
1,000m |
2:38.2 |
2:38.2 |
BikeErg |
|
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|
07/03/22 |
10,022m |
26:24.5 |
2:38.1 |
BikeErg |
|
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|
06/26/22 |
8,252m |
20:45.0 |
2:30.8 |
BikeErg |
|
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|
06/24/22 |
6,000m |
14:03.3 |
2:20.5 |
BikeErg |
|
View workout
|
06/22/22 |
11,449m |
30:00.0 |
2:37.2 |
BikeErg |
|
View workout
|
06/19/22 |
6,000m |
14:07.1 |
2:21.1 |
BikeErg |
|
View workout
|
06/17/22 |
11,520m |
30:00.0 |
2:36.2 |
BikeErg |
|
View workout
|
06/10/22 |
10,000m |
25:34.9 |
2:33.4 |
BikeErg |
|
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|
06/07/22 |
6,000m |
14:06.8 |
2:21.1 |
BikeErg |
|
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|
06/05/22 |
9,344m |
25:00.0 |
2:40.5 |
BikeErg |
|
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|
05/31/22 |
2,000m |
4:14.4 |
2:07.2 |
BikeErg |
|
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|
05/31/22 |
4,000m |
9:32.8 |
2:23.2 |
BikeErg |
|
View workout
|
05/29/22 |
11,240m |
30:00.0 |
2:40.1 |
BikeErg |
|
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|
05/26/22 |
14,000m |
35:15.2 |
2:31.0 |
BikeErg |
|
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|
05/21/22 |
5,000m |
24:50.8 |
2:29.0 |
RowErg |
Hwt |
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|
05/18/22 |
1,000m |
1:56.3 |
1:56.3 |
BikeErg |
|
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|
05/18/22 |
4,000m |
9:40.5 |
2:25.1 |
BikeErg |
|
View workout
|