Johan van Etten

Log

Date Distance Time Pace Comments Action
06/16/23 6,000m 23:02.6 3:50.4

Week 3 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout
06/14/23 10,000m 34:41.1 3:28.1

Week 2 - Day 4 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/14/23 1,000m 2:38.1 2:38.1

Week 2 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout
06/10/23 2,000m 5:08.2 2:34.1

Week 2 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/10/23 4,000m 12:35.3 3:08.8

Week 2 - Day 3 - Starter Plan - BikeErg
app.erg.zone

View workout
06/03/23 1,308m 5:47.2 4:25.4

Week 2 - Day 2 - Starter Plan - BikeErg
app.erg.zone

View workout
06/02/23 5,608m 20:00.0 3:33.9

Week 1 - Day 4 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
06/02/23 2,000m 5:30.2 2:45.1

Week 1 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

View workout
05/31/23 2,201m 7:58.7 3:37.4

Week 1 - Day 3 - Starter Plan - BikeErg
app.erg.zone

View workout
05/31/23 4,000m 13:05.4 3:16.3

Week 1 - Day 1 - Starter Plan - BikeErg
app.erg.zone

View workout
05/28/23 8,876m 30:00.0 3:22.7

Week 1 - Day 2 - Starter Plan - BikeErg
app.erg.zone

View workout
05/07/23 1,774m 9:24.3 2:39.0 View workout
04/29/23 3,982m 12:47.9 3:12.8 View workout
04/22/23 750m 3:24.7 2:16.4 View workout
04/16/23 2,500m 10:33.4 2:06.6 View workout
04/15/23 2,500m 10:57.5 2:11.5 View workout
04/10/23 2,500m 10:52.0 2:10.4 View workout
04/07/23 3,849m 18:00.0 2:20.2 View workout
04/04/23 2,400m 10:24.7 2:10.1 View workout
03/26/23 3,968m 18:00.0 2:16.0 View workout