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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Johan van Etten

Log

Date Distance Time Pace Comments Action
09/08/23 4,000m 11:51.8 2:57.9

Week 1 - Day 1 - Starter Plan - BikeErg
app.erg.zone

 View workout
08/13/23 2,280m 7:00.0 3:04.2 View workout
07/26/23 735m 3:20.0 2:16.0 View workout
07/26/23 125m 2:00.0 8:00.0 View workout
07/23/23 1,994m 10:00.0 2:30.4 View workout
07/18/23 2,931m 15:00.0 5:07.0 View workout
07/15/23 3,717m 11:32.3 3:06.2 View workout
07/11/23 6,000m 18:49.1 3:08.1 View workout
07/09/23 3,565m 12:39.8 3:33.1 View workout
07/09/23 1,000m 2:28.4 2:28.4 View workout
07/02/23 7,502m 21:00.0 2:47.9 View workout
07/01/23 8,803m 25:00.0 2:50.3 View workout
06/28/23 7,890m 24:00.0 3:02.5 View workout
06/25/23 6,000m 18:08.5 3:01.4 View workout
06/24/23 5,821m 20:00.0 3:26.1 View workout
06/21/23 6,000m 18:46.1 3:07.6 View workout
06/19/23 3,800m 14:07.6 3:43.0 View workout
06/19/23 4,000m 13:11.4 3:17.8

Week 3 - Day 3 - Starter Plan - BikeErg
app.erg.zone

 View workout
06/18/23 4,503m 16:00.0 3:33.1 View workout
06/16/23 6,000m 23:02.6 3:50.4

Week 3 - Day 1 - Starter Plan - BikeErg
app.erg.zone

 View workout