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Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Johan van Etten

Log

Date Distance Time Pace Comments Action
06/14/23 1,000m 2:38.1 2:38.1

Week 2 - Day 1 - Starter Plan - BikeErg
app.erg.zone

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06/10/23 2,000m 5:08.2 2:34.1

Week 2 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

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06/10/23 4,000m 12:35.3 3:08.8

Week 2 - Day 3 - Starter Plan - BikeErg
app.erg.zone

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06/03/23 1,308m 5:47.2 4:25.4

Week 2 - Day 2 - Starter Plan - BikeErg
app.erg.zone

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06/02/23 5,608m 20:00.0 3:33.9

Week 1 - Day 4 - Optional - Starter Plan - BikeErg
app.erg.zone

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06/02/23 2,000m 5:30.2 2:45.1

Week 1 - Day 5 - Optional - Starter Plan - BikeErg
app.erg.zone

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05/31/23 2,201m 7:58.7 3:37.4

Week 1 - Day 3 - Starter Plan - BikeErg
app.erg.zone

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05/31/23 4,000m 13:05.4 3:16.3

Week 1 - Day 1 - Starter Plan - BikeErg
app.erg.zone

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05/28/23 8,876m 30:00.0 3:22.7

Week 1 - Day 2 - Starter Plan - BikeErg
app.erg.zone

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05/07/23 1,774m 9:24.3 2:39.0 View workout
04/29/23 3,982m 12:47.9 3:12.8 View workout
04/22/23 750m 3:24.7 2:16.4 View workout
04/16/23 2,500m 10:33.4 2:06.6 View workout
04/15/23 2,500m 10:57.5 2:11.5 View workout
04/10/23 2,500m 10:52.0 2:10.4 View workout
04/07/23 3,849m 18:00.0 2:20.2 View workout
04/04/23 2,400m 10:24.7 2:10.1 View workout
03/26/23 3,968m 18:00.0 2:16.0 View workout
03/22/23 1,100m 4:19.6 1:58.0 View workout
01/18/23 4,439m 15:17.1 3:26.6 View workout