simon amery

Log

Date Workout Score Ave Comments Action
01/09/20 8:12.0 2,029m 2:01.2

Pm 3 warm up. Pre bleep test

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01/08/20 2:06 534m 1:58.3 View workout
01/08/20 2:06 537m 1:57.9 View workout
01/08/20 5:06 1,300m 1:57.9 View workout
01/08/20 2x500m/1:00r 3:23.8 1:41.9 View workout
01/08/20 6:07 1,561m 1:57.6 View workout
01/08/20 2000m 6:57.8 1:44.4 View workout
01/08/20 6:07 1,526m 2:00.2 View workout
01/08/20 8:55 2,518m 1:46.2 View workout
01/08/20 0:15 64m 2:02.6 View workout
01/08/20 6:08 1,539m 1:59.6 View workout
01/07/20 2:08 575m 1:51.9 View workout
01/07/20 6:05 1,539m 1:58.7 View workout
01/07/20 39:06 10,025m 1:57.0 View workout
01/06/20 8:05 2,090m 1:56.1 View workout
01/06/20 12:08 3,070m 1:58.5 View workout
01/06/20 v1:40/0:20r...9 4,423m 1:41.7

hard work

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01/06/20 5:11 1,314m 1:58.4 View workout
01/05/20 3:13 774m 2:05.0 View workout
01/05/20 38:09 10,029m 1:54.1 View workout
01/03/20 10:04.1 2,529m 1:59.4

Pm3

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01/03/20 37:50.1 10,017m 1:53.3

Pm3

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01/02/20 2:03 525m 1:57.6 View workout
01/02/20 6:11 1,531m 2:01.4 View workout
01/02/20 10:09 2,603m 1:56.9 View workout